Maya Washington

Maya Washington
Maya Washington
Plant-Based Dinners & Healthy Weeknight Meals

Maya Washington, healthy dinner curator – plant-based dinners and light meals.

Profile:

Most of Maya Washington's recipes are dinners and healthy meals: a crisp tofu dish baked or air-fried to a proper crunch, a pot of purple black bean soup ready in 30 minutes, mini mushroom pasta bakes, broccoli cheddar gnocchi soup made in one pot, or avocado corn salad that comes together in 20 minutes. Slow-cooker dishes like crockpot chicken and gravy sit beside the vegetarian and vegan ones, so a mixed household can often cook from a single page.

The emphasis is on practical choices. Recipes state servings and timing in the title, lean on beans, grains, squash, tofu and seasonal produce, and use techniques such as pressing, roasting and air frying to give vegetables texture instead of relying on heavy sauces. Many dishes keep and reheat well, which suits batch cooking. A smaller share covers lighter treats, including pumpkin muffins with almond flour, vegan brioche buns and chocolate tofu mousse.

Start with Dinners for weeknight mains, or browse Healthy for lighter plates, salads and soups, then explore the full list of recipes below.

Latest recipes:

Roasted Spaghetti Squash in 45 Minutes

Roasted Spaghetti Squash

4.50 (6 Ratings)

Tender, noodle-like strands define this Roasted Spaghetti Squash. Check the what you'll need section for a full list of tools and ingredients.

Quick Fall Sheet Pan Dinner with Sausage

Quick Fall Sheet Pan Dinner

4.67 (6 Ratings)

Roast root vegetables at high heat for a Quick Fall Sheet Pan Dinner. This healthy meal includes the ingredient breakdown and takes 40 minutes total.

Fall Harvest Chili with Beef and Squash

Fall Harvest Chili

4.67 (6 Ratings)

Many autumn stews lack depth. This Fall Harvest Chili uses beef and squash for a rich texture and includes a guide on what these ingredients do.

Mini Mushroom Pasta Bakes with Cremini Mushrooms

Mini Mushroom Pasta Bakes

4.67 (6 Ratings)

Golden Panko-topped portions define these Mini Mushroom Pasta Bakes. View the quick recipe specs to see how to get that crisp edge at home.

Instant Pot Pumpkin Chili: Smoky and Hearty

Instant Pot Pumpkin Chili

4.50 (6 Ratings)

Smoky and thick Pumpkin Chili provides a hearty autumn meal. This guide includes key specs for timing and prep. Ideal for cozy weeknight dinners.

One Pot Creamy Butternut Squash Orzo

One Pot Butternut Squash Orzo

4.33 (6 Ratings)

Want a cozy Butternut Squash Orzo? This one-pot meal yields a risotto-like texture without the stirring and includes our key cooking steps for success.

Healthy Garlic Parmesan Spaghetti Squash Bake

Crispy Spaghetti Squash Parmesan

4.33 (6 Ratings)

Ready in 55 minutes, this Spaghetti Squash Parmesan is a fiber-rich pasta swap. It includes an ingredient role breakdown to help you customize flavors.

Healthy Pumpkin Black Bean Quesadillas

Pumpkin Quesadillas in 20 Minutes

4.33 (6 Ratings)

Plant-based cooks will love these Pumpkin Quesadillas. The section on why it binds better helps you achieve a crispy, high-protein dinner in 20 minutes.

Creamy Pumpkin Pasta with Garlic and Sage

Creamy Pumpkin Pasta

4.71 (7 Ratings)

Ready in 30 minutes, this Creamy Pumpkin Pasta is a cozy meal. The key ingredient roles section explains how sage and garlic build a savory profile.

Crispy Potato Wedges with Smoked Paprika

Crispy Potato Wedges

4.80 (5 Ratings)

Want the crunchiest Potato Wedges at home? Get a mahogany crust and fluffy center with our guide, which includes tips for storage and reheating.

Creamy Sweet Potato Mac Cheese

Sweet Potato Mac Cheese

4.33 (6 Ratings)

Includes a helpful substitute guide for ingredients. This Sweet Potato Mac Cheese is a nutrient-dense comfort food for families and toddlers.

Creamy Marry Me Lentils

Marry Me Lentils

4.75 (8 Ratings)

A rich, protein-packed dinner featuring Marry Me Lentils. See the How to Make It section for a simple one-skillet method to get dinner on the table.

Creamy Healthy Pumpkin Mac and Cheese

Pumpkin Mac and Cheese

4.50 (6 Ratings)

Rich Pumpkin Mac and Cheese. This guide includes a serving and ingredient guide for easy planning. The ideal choice for Fall Comfort Food Recipes.

Instant Pot Butternut Squash Soup with Apple

Instant Pot Butternut Squash Soup

4.67 (6 Ratings)

Make savory-sweet Instant Pot Butternut Squash Soup in just 35 minutes. Our ingredient breakdown helps you keep this healthy meal packed with flavor.

Crispy Baked Potato Wedges

Baked Potato Wedges

4.83 (6 Ratings)

Ready in 1h 20min, these Baked Potato Wedges are a hit. This guide includes quick recipe specs to ensure a crunch without the deep fryer.

Creamy Roasted Butternut Squash Pasta

Butternut Squash Pasta

4.17 (6 Ratings)

Busy plant-based cooks will love this Butternut Squash Pasta. It includes a squash amount guide for various group sizes for a rich, savory result.

Crispy Air Fryer Potato Wedges

Air Fryer Potato Wedges: Crispy

4.17 (6 Ratings)

Use cornstarch and high heat for a shattering crust on these Air Fryer Potato Wedges. This guide includes steps for a crisp finish and takes 35 minutes total.

Crispy Roasted Brussels Sprouts with Balsamic Glaze

Roasted Brussels Sprouts

4.67 (6 Ratings)

Charred, crispy edges and a tangy finish define these Roasted Brussels Sprouts. Learn what each ingredient does to get the best sear in this guide.