Ingredients:
- 450g extra-firm tofu, pressed for 30 minutes
- 60g all-purpose flour
- 120ml unsweetened soy milk
- 100g panko breadcrumbs
- 1 tsp garlic powder
- 0.5 tsp sea salt
- 2 tbsp neutral oil
- 1 large yellow onion, finely diced
- 2 cloves garlic, minced
- 1 tbsp fresh ginger, grated
- 1 small Fuji apple, peeled and grated
- 2 tbsp Japanese curry powder
- 1 tbsp tomato paste
- 500ml vegetable stock
- 1 tbsp soy sauce
- 300g steamed jasmine rice
- Pickled red ginger (Beni Shoga) to serve
- Finely shredded green cabbage to serve
Instructions:
- Slice the pressed tofu into 1.5cm thick steaks. Pat dry and season both sides with sea salt and garlic powder.
- In a saucepan over medium heat, sauté the onion until translucent. Add garlic, ginger, and grated apple; cook for 2 minutes.
- Stir in the curry powder and tomato paste. Add the vegetable stock and soy sauce. Simmer for 15-20 minutes until carrots are tender.
- Optional: Use an immersion blender to pulse the sauce into a smooth, thick consistency.
- Prepare three bowls: one with flour, one with soy milk, and one with panko. Coat tofu in flour, dip in milk, then press firmly into the panko.
- Heat 2 tbsp oil in a skillet over medium-high heat. Fry tofu for 4 minutes per side until golden brown and crispy.
- Slice the tofu katsu into strips and serve over steamed rice with a generous amount of curry sauce, cabbage, and pickled ginger.