Ingredients:

  • 1 lb lean ground beef (90% lean or higher)
  • 4 cups broccoli florets, bite-sized
  • 1 tbsp avocado oil
  • 3 green onions, sliced
  • 1/3 cup coconut aminos
  • 1 tbsp honey
  • 1 tsp fresh ginger, grated
  • 2 cloves garlic, minced
  • 1 tsp toasted sesame oil

Instructions:

  1. Whisk together the coconut aminos, honey, grated ginger, minced garlic, and sesame oil in a small mixing bowl and set aside. Note: This prevents the garlic from burning in the pan
  2. Heat avocado oil in a 12 inch cast iron skillet or large non stick wok over medium high heat until the oil is shimmering.
  3. Add the ground beef, breaking it into small crumbles. Cook without stirring too often until the beef reaches a mahogany brown color and the edges are crisp.
  4. Toss in the broccoli florets and stir fry for 3-4 minutes until they turn a bright, vivid green.
  5. Pour the prepared clean sauce over the beef and broccoli mixture.
  6. Stir constantly for 2 minutes as the sauce bubbles and reduces into a glossy glaze.
  7. Remove from heat immediately once the sauce thickens.
  8. Garnish with sliced green onions for a hit of freshness.